This book is written in an easy-to-read and practical way to help overcome the common obstacles to getting enough exercise. NO SWEAT can guide you to:

  • Move more
  • Move more often
  • Better health
  • Firmer shape
  • Greater weight loss and maintenance 



Exercise Everywhere Book

  • ​Free delivery on orders equal to and above AED 200 ;

    For orders below AED 200 - cost of shipping per area :

    - Dubai AED 20 (cash on delivery)

    - Abu Dhabi AED 25 (cash on delivery)

    - Al Ain AED 30 (cash on delivery)

  • We understand, and it’s ok to change your mind.

    From the date of purchase, you have 60 days to return a product for a refund or exchange.

    You may return, or exchange supplements bought at TWB Wellness Department - Bedaya Polyclinic during the full 60 days from

    the date of purchase, as long as the supplements are unopened, undamaged, and with at least six (6) months expiring date.